Episodes

Sept. 20, 2022

Justice Requires Love and Joy with Kelly Diels

What does justice mean to you? What does it look like for us to harness the power we have to shift our culture? The great Dr. Cornel West once said, “Justice is what love looks like in public”. As a black woman, as a person of color, the pursuit...
Sept. 13, 2022

Learning to Stand in Your Power with Jessica Kupferman

It can be easy to forget that your voice is powerful. Sometimes, we are afraid to stand up for ourselves, for other folks, or even for the things we believe in. Learning to tap into your voice and the power that it yields can take time but what...
Sept. 6, 2022

Release and Make Space with Britany Felix

Toni Morrison once wrote: “ freeing yourself is one thing, claiming ownership of that freed self is another.” Sometimes, it can feel like the safest option to hold on to ideas, beliefs and identities that no longer serve us. But what happens when...
Aug. 30, 2022

Intentionality and the Value of Slowing Down with Carrie Caulfield Arick

Often, we as women feel the need to have it all together. Whether in our personal lives or our careers, this pressure never really seems to end. As marginalized folks, we know the importance of using our voices, the responsibility we have to our...
Aug. 23, 2022

Surrender and the Power of Trust with Kate Nash

Trust is a fundamental part of the journey, whether it’s learning to trust ourselves or the ones we love. It can however be difficult for folks to make space for the vulnerability and openness that trust requires. But like everything else trust is...
Aug. 9, 2022

The Power of Release with Helen King

Releasing is a powerful thing to do. Many of us hold on to a lot of things whether they serve us or not. It can be quite difficult to experience shifts in who we are and downright grief inducing to realize the lives we are living no longer serve us or...