Episode 19 - The Emotional Journey of the Holidays

Hey hey journeyers,

We have officially entered into December and the holiday season is in full swing. There is the excitement and delight of the lights, holiday traditions and the overall giving spirit. 

On the other hand, there can be deep sadness for those who have lost or have been separated from those who were once closest to us. Or the emotion of families of divorce or separation. Watching the “other half” continue on with their own traditions. 

So how do we move forward through the holidays full of so many mixed emotions? On today’s episode, we will journey through strategies for working through your emotions as we encounter the holiday season. 

Reflection Work

What is one emotion you are journeying through this holiday season? Name it. Acknowledge it. Share it. Visit our free private Facebook group JourneyGurl Magic and tell us. Also, what is one strategy (just one) that you are going to focus on using this holiday season?

Episode Shout Out

The OutSpoken Girlfriend Podcast with Naomi Scott Clark -

Episode 5 & 6 - Money Mindset and the Holidays (Part 1&2)

Episode 7 - Protect Your Energy While Holiday Shopping

www.naomiscottclark.com/podcast

Happy journeying...